Weigh In record (no journal entry) for 30 October 2016
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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501 kcal
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Fat: 33.11g | Prot: 35.97g | Carbs: 12.21g.
Breakfast: Vita D'or Maapähkinävoi, Milbona Maitorahka 4,3%. more...
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steady weight
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Santtu21's Weight History
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