Weigh In record (no journal entry) for 31 October 2016
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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321 kcal
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Fat: 17.69g | Prot: 12.25g | Carbs: 25.59g.
Breakfast: miree Französische Kräuter, Lieken Urkorn Kraftkerni. Lunch: Paniertes Schnitzel, Penny Markt Gemischter Salat mit Hähnchenbrust. Dinner: Gemischter Salat mit Dressing. more...
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Gaining 1.6 kg a Week
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susi1962 meyer's Weight History
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