Weigh In record (no journal entry) for 31 October 2016
|
63 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2016:
|
252 kcal
|
Fat: 15.49g | Prot: 14.65g | Carbs: 12.95g.
Breakfast: Хлебный Дом Хлеб Бородинский, Лук, Яичница. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forketta's Weight History
|