Weigh In record (no journal entry) for 28 October 2016
|
111.5 kg
Lost so far: 2.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
518 kcal
|
Fat: 9.30g | Prot: 60.39g | Carbs: 51.24g.
Breakfast: Turma da Mônica Maçã, Morangos, Chá (Infusão), Bauducco Torrada Integral (1). Lunch: Patinho, Salada Verde Mista, Abobrinha. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz. nodari's Weight History
|