Weigh In record (no journal entry) for 20 May 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Not Applicable.
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1211 kcal
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Fat: 32.34g | Prot: 56.83g | Carbs: 182.89g.
Breakfast: Kiwi, Zucchero, Eurospin Marmellata di Fragole, Berna Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (7.9g), Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Parmigiano (Grattugiato), Finocchio Crudo, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Patata Bollita, Barilla Pasta. Dinner: Pane Integrale, Capperi, Olio Extra Vergine di Oliva, Peperoni, Fesa di Tacchino. Snacks/Other: Albicocche, Ciliegie, Zucchero, Caffè (dalla Moca), Fragole. more...
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2813 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kikkodiriso's Weight History
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