Sally Forest's Journal, 31 Oct 16

Slept well,up at 10:00am. Med's taken with water. Went to Y and then aldi's and Walmart and tj maxx and IGA and sonics. Angie came by and changed patch to lul and took Med's about 6am. Spoke to Eloise

View Diet Calendar, 31 October 2016:
1345 kcal Fat: 56.00g | Prot: 47.50g | Carbs: 158.50g.   Breakfast: Hardee's Small Hamburger. Lunch: Sonic Corn Dog. Dinner: Arby's Regular Roast Beef Sandwich, Arby's Curly Fries (Small). Snacks/Other: Snyder's of Hanover Pretzel Sticks, Keebler Vanilla Wafers. more...
3756 kcal Exercise: Walking (slow) - 3/kph - 5 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Nustepper - 1 hour and 20 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Housework - 30 minutes, Watching TV/Computer - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Cooking - 1 hour. more...

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Sally Forest's Weight History


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