Weigh In record (no journal entry) for 01 November 2016
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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234 kcal
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Fat: 9.70g | Prot: 4.20g | Carbs: 32.00g.
Breakfast: Panco Bolo Integral com Castanha do Pará e Canela. more...
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Gaining 10.5 kg a Week
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denisevargas26's Weight History
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