Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
susi1962 meyer
Journal
02 Nov 16
susi1962 meyer's Journal, 02 Nov 16
susi1962 meyer's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2016
77.1 kg
Lost so far:
3.4 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
466 kcal
Fat: 19.30g | Prot: 20.70g | Carbs: 48.79g.
Breakfast:
REWE Bäcker Brötchen, Milram Benjamin, miree Französische Kräuter, Lieken Urkorn Kraftkerni, Gut & Günstig Joghurt Drink - Orange (125g).
more...
2493 kcal
Exercise:
Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
susi1962 meyer's Weight History
View Complete History