Clairehsml's Journal, 02 Nov 16

Weigh In record (no journal entry) for 02 November 2016
59.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:
2230 kcal Fat: 63.68g | Prot: 99.00g | Carbs: 307.45g.   Breakfast: Bonne Maman Confiture Mirabelle, Harry's Brioche, Auchan Jus Multifruits, Delisse Fromage Blanc 0%, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Lunch: Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes, Auchan Jus Multifruits, Yoplait Panier de Yoplait, Panzani Sauce Tomates Cuisinées, Riz Blanc, Sole, St Hubert Oméga 3, Saint Azay Spécialité de Saucisson Sec, Pain Complet. Dinner: Danone Recette Crémeuse aux Fruits, Oeuf Brouillé, Monique Ranou Jambon Blanc, Carottes. more...
1884 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Clairehsml's Weight History


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