Agnomos's Journal, 02 Nov 16


View Diet Calendar, 02 November 2016:
1249 kcal Fat: 30.23g | Prot: 59.31g | Carbs: 86.68g.   Breakfast: Melão Amarelo, Probiótica 3 Whey Protein. Lunch: Corona Cerveja, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brahma Brahma Chopp, Brahma Brahma Chopp, Brahma Brahma Chopp. Dinner: Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Soft Boiled Egg. Snacks/Other: Tomates Cereja, Sadia Blanquet de Peru, Melão Amarelo. more...
1406 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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