Weigh In record (no journal entry) for 03 November 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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2654 kcal
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Fat: 152.78g | Prot: 83.04g | Carbs: 236.81g.
Breakfast: Aldi Bio Bio Haferdrink Schoko, Cornflakes, Kaffee mit Kondensmilch und Süßstoff (Frank), K-Classic Salami Sticks Walnuss, Espresso. Lunch: K-Classic Salami Sticks Walnuss. Dinner: Fleischkäse, Thomy Gourmet-Remoulade, Knorr Hackfleisch Käse-Suppe mit Lauch, Milfina Butter, Golden Toast American Sandwich, Aldi Baguette Brötchen. Snacks/Other: Lindt Lindor Kugeln, Häagen-Dazs Strawberry Cheesecake. more...
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2968 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes. more...
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steady weight
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wovvbagger's Weight History
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