Weigh In record (no journal entry) for 03 November 2016
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1565 kcal
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Fat: 84.79g | Prot: 130.03g | Carbs: 71.53g.
Breakfast: Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Rúcula, Rabanetes, Tomates, Palmito, Ovo, Jiló, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Jiló, Ovo, Alface, Tomates, Rúcula. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Couve Refogada, Verde Campo Nata Light Lacfree, Abacate, Tirolez Queijo Prato, Estrela do Oriente Castanha do Pará. more...
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Gaining 1.4 kg a Week
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patriciade paula's Weight History
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