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sheilagarcia
Journal
03 Nov 16
sheilagarcia's Journal, 03 Nov 16
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Weigh In record (no journal entry) for 03 November 2016
61.4 kg
Lost so far:
8.4 kg
.
Still to go:
4.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 November 2016:
105 kcal
Fat: 4.50g | Prot: 0.00g | Carbs: 18.00g.
Breakfast:
International Delight French Vanilla Coffee Creamer.
more...
1632 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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sheilagarcia's Weight History
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