Clairehsml's Journal, 04 Nov 16

Weigh In record (no journal entry) for 04 November 2016
60.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2016:
4602 kcal Fat: 151.21g | Prot: 148.48g | Carbs: 615.32g.   Breakfast: Banane, Auchan Jus Multifruits, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Lait Demi Écrémé, Quaker Cruesli 4 Noix. Lunch: Powerade Powerade, Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes, Banane, Carrefour Cookies Chocolat, Innocent Smoothie Fraises Bananes, Pain, Auchan Carottes Râpées, Auchan Carottes en Rondelles Surgelées, Veau. Dinner: Vodka, Carte D'Or Sorbet Framboises, Fromage Gorgonzola, Zapetti Ravioli Pur Bœuf, Sauce Pesto, Panzani Tagliatelle, Champagne, Bretzels Durs. more...
1688 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Clairehsml's Weight History


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