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Every little bit helps. Maybe dieting is just not for me. I had a burger and chips last night and lost more then the entire week on the chemical diet. I will manager what I eat and not go over board, hopefully I will get to 60kg before we go on holiday. But for once I can honestly say that I'm happy :)
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63.1 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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179 kcal
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Fat: 2.11g | Prot: 3.77g | Carbs: 38.95g.
Breakfast: Bananas, Danone Strawberry Yoghurt. more...
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Losing 0.3 kg a Week
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 Comments
You've come so far... just keep going! I wish I was that close to my goal already, still have 9.5kg's to go and although I'm doing well it feels like it is not happening quick enough!
04 Nov 16 by member: Ananda Vorster
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Hi Ananda Vorster. Thank you so much. You are also not too far away from your goal. I know what you are saying, I also feel that it is not going quick enough. I want it to happen now, hehehehe :)
04 Nov 16 by member: Karien1987
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Karien1987's Weight History
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