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View Diet Calendar, 04 November 2016:
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662 kcal
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Fat: 20.18g | Prot: 70.14g | Carbs: 47.12g.
Breakfast: Usus Ayam, Hati Ayam, Bubur Ayam, Herbalife F1 Nutritional Shake Mix. more...
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1314 kcal
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Exercise:
Showering - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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alfikusade's Weight History
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