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Slept well, up at 11:30am. Had a restless night with a lot of heartburn. Know why after finding Prilosec on kitchen floor. No plans fo the day. Did some reading.
View Diet Calendar, 04 November 2016:
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968 kcal
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Fat: 29.39g | Prot: 26.83g | Carbs: 150.13g.
Breakfast: McDonald's Grilled Onion Cheddar Burger, Heinz Tomato Ketchup. Lunch: Zaxby's Cole Slaw, McDonald's Grilled Onion Cheddar Burger. Dinner: Tootsie Roll Junior Mints, Garlic Roll, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Keebler Vanilla Wafers, Snyder's of Hanover Pretzel Sticks. more...
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3338 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 30 minutes, Singing - 4 hours, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Reading - 4 hours. more...
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