Weigh In record (no journal entry) for 05 November 2016
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118.6 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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995 kcal
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Fat: 50.21g | Prot: 33.89g | Carbs: 107.88g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Ayçiçek Yağı, Yumurta, Biber, Yeşil Acı Biber, Yörsan Lor Peyniri, Beyaz Ekmek. more...
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Gaining 0.4 kg a Week
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