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I am back on a diet, lost 40 lbs in 6 months last year and gained back 20 lbs in less than one year. Weight in today on November 5 2016: 145 lbs. Goal weight for Christmas: 125 lbs.
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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