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Treasurehunter3754
Journal
05 Nov 16
Treasurehunter3754's Journal, 05 Nov 16
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Weigh In record (no journal entry) for 05 November 2016
80.9 kg
Lost so far:
3.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2016:
666 kcal
Fat: 40.85g | Prot: 35.63g | Carbs: 45.40g.
Breakfast:
Meat Loaf Made with Beef.
Lunch:
Vegetable Soup (Home Recipe).
Dinner:
Vegetable Soup (Home Recipe).
Snacks/Other:
Jif Creamy Peanut Butter.
more...
2723 kcal
Exercise:
Sewing - 1 hour and 15 minutes, Watching TV/Computer - 3 hours, Shopping - 2 hours, Sitting - 5 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Treasurehunter3754's Weight History
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