Weigh In record (no journal entry) for 19 December 2011
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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206 kcal
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Fat: 2.05g | Prot: 9.79g | Carbs: 37.16g.
Breakfast: Fruit Yogurt (Nonfat), Water, Tap Water, Oatmeal, Coffee, Water, Tap Water, Coffee. more...
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steady weight
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