Shirlaraujo's Journal, 15 Jul 16

Shirlaraujo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2016

83 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

1463 kcal

Fat: 49.16g | Prot: 26.54g | Carbs: 226.29g. Breakfast: Vigor Iogurte Integral Laranja, Cenoura e Mel (170g), Danone Danoninho. Lunch: Farofa Temperada. more...

2414 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shirlaraujo's Weight History

View Complete History

Shirlaraujo's Journal, 15 Jul 16

Submit a Comment

Shirlaraujo's Weight History