kmaxwell08's Journal, 08 Jan 10

Yay, so happy, I just checked the weather channel and it will get above freezing here Sunday at noon! The high will be 40 so I may just mayyyyyyyyyyyyyyyy be able to go jogging. Man I miss it! Then all week it is supposed to be sunny and 45 or higher! I am thrilled, course right now my feet are freezing on the hardwood floors since it is 19 degrees here now and supposed to get down to 11. Blah!

View Diet Calendar, 08 January 2010:
1447 kcal Fat: 17.52g | Prot: 84.91g | Carbs: 181.35g.   Breakfast: splenda, sugar free syrup, malt o' meal, coffee. Lunch: spanish rice on the border, frozen margarita, pico de gallo, fajita vegetables, chicken fajita meat, corn tortilla, water. Dinner: water, sardines in tomato sauce roland, spinach. Snacks/Other: california whole pitted dates dole, lemon juice great value, water, Activia Strawberry Light Yogurt. more...
2031 kcal Exercise: Weight Training (moderate) - 5 minutes, Pilates - 1 hour, Housework - 1 hour, Sitting - 3 hours, Shopping - 2 hours and 30 minutes, Desk Work - 1 hour and 45 minutes, Resting - 5 hours and 25 minutes, Sleeping - 7 hours and 55 minutes, Driving - 1 hour and 20 minutes. more...

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