Weigh In record (no journal entry) for 07 November 2016
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88.6 kg
Lost so far: 31.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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474 kcal
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Fat: 32.42g | Prot: 33.36g | Carbs: 15.64g.
Lunch: Pele e Carne da Coxa de Frango, Tomates, Pepino (com Casca). Dinner: Abacate, Aurora Linguiça Toscana, Tomates. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 0.7 kg a Week
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RaquelVicenzi's Weight History
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