Weigh In record (no journal entry) for 07 November 2016
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65.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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804 kcal
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Fat: 41.79g | Prot: 65.80g | Carbs: 44.92g.
Breakfast: Café, Ovo Mexido. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Agrião, Brócolis Cozidos (de Brócolis Frescos), Friboi Fígado de Boi Grelhado. more...
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Losing 2.0 kg a Week
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Renata Teixeira's Weight History
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