Weigh In record (no journal entry) for 07 November 2016
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
515 kcal
|
Fat: 24.88g | Prot: 64.90g | Carbs: 3.69g.
Lunch: Farinha de Mandioca, Pernil Assado, Alface, Tomates. Dinner: Ovo Frito, Café. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane Rodrigues Alves's Weight History
|