Weigh In record (no journal entry) for 07 November 2016
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1130 kcal
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Fat: 87.26g | Prot: 69.71g | Carbs: 17.76g.
Breakfast: Menina Leite de Coco, Dr. Oetker Gelatina Diet Limão, Bacon Curado ou Defumado, Suco de Limão, Chimichurri, Sadia Salame tipo Italiano, Ovo. Lunch: Abacate. more...
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Gaining 3.2 kg a Week
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