Weigh In record (no journal entry) for 08 November 2016
|
61.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
894 kcal
|
Fat: 27.51g | Prot: 42.23g | Carbs: 126.87g.
Breakfast: Biomassa de Banana Verde, Canela, Quaker Farelo de Aveia, Quaker Farinha de Aveia, Native Açúcar Demerara, Banana Prata. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Moranga. Dinner: Bacon (Curado, Frito, Cozido), Tirolez Ricota, Ovo. Snacks/Other: Pipoca Branca (em Óleo), Sabor Vital Pão de Forma sem Glúten e sem Lactose, Santa Luzia Cranberry Desidratado, Banana Prata, Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grasiela tereza's Weight History
|