vita325's Journal, 08 Nov 16

raptus alle 13.00 ...banana e biscotto...

View Diet Calendar, 08 November 2016:
989 kcal Fat: 22.28g | Prot: 50.29g | Carbs: 138.67g.   Breakfast: Caffè (Espresso), Tre Mulini Müesli Classico alla Frutta, Matt Latte di Avena Bio. Lunch: Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Riso Integrale. Dinner: Banana, Insalata Mista Verde, Coop Insalata di Mare. Snacks/Other: Protein Break, Biscotto Integrale, Banana. more...
2405 kcal Exercise: Teaching - 3 hours, Stair Climber (Stepper) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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