Weigh In record (no journal entry) for 09 November 2016
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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769 kcal
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Fat: 10.97g | Prot: 26.59g | Carbs: 136.81g.
Breakfast: DM Traubenzucker Brause-Lutscher, Clementinen, Gurke (mit Schale), REWE Bio Gouda, Brunch Balance mit Joghurt, Harry Das Volle Korn. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), REWE Beste Wahl Joghurt Dressing 5,4% Fett, Tomatensoße, HAK Prinzeßbohnen, Rote Paprika, Uncle Ben's Natur-Reis Kochbeutel, Bonduelle Linsen. more...
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Losing 0.8 kg a Week
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Alina0011's Weight History
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