Weigh In record (no journal entry) for 09 November 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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2959 kcal
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Fat: 112.10g | Prot: 103.27g | Carbs: 379.46g.
Breakfast: Banane, Auchan Pur Jus d'orange sans Pulpe, Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Lait Demi Écrémé, Jordans Country Crisp Fraise. Lunch: Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes, Banane, Panna Cotta, Vico Croûtons Nature, Fleury Michon Émincés de Poulet Grillé, Olives Vertes, Carrefour Bio Féta, Leader Price Tomates Concassées, Quinoa (Cuit). Dinner: Danone Recette Crémeuse aux Fruits, Blanc de Poulet, Salade Verte. more...
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1770 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Clairehsml's Weight History
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