Weigh In record (no journal entry) for 09 November 2016
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88.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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808 kcal
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Fat: 51.49g | Prot: 18.84g | Carbs: 72.45g.
Lunch: Equilibrar Comendo Chocolate Crocante Premium 54%, Omelete, Tomates, Perdigão Steak Empanado de Frango, Tâmara. Dinner: Dori Amendoim tipo Japonês, Equilibrar Comendo Chocolate Crocante Premium 54%, Abacate, Óleo de Coco, Sococo Leite de Coco. Snacks/Other: Sococo Leite de Coco, Kiwi, Morangos, Pêssego. more...
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Losing 0.7 kg a Week
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RaquelVicenzi's Weight History
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