Weigh In record (no journal entry) for 21 December 2011
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92.8 kg
Lost so far: 12.0 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2011:
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1761 kcal
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Fat: 61.27g | Prot: 107.73g | Carbs: 195.12g.
Breakfast: Boiled Egg, Casual Gourmet, Raisin, Steel Cut Irish Oatmeal. Lunch: Pancake, apple. Dinner: Brussels, Rice, Orange Juice, Tilapia (Fish). more...
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Gaining 0.4 kg a Week
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Tofuball's Weight History
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