Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.3 kg
19 Dec 23	79.3 kg	Reasonably Well
11 Oct 23	79.3 kg	Reasonably Well
10 Oct 23	78.1 kg	Reasonably Well
09 Oct 23	79.6 kg	Reasonably Well
08 Oct 23	80.2 kg	Reasonably Well
05 Oct 23	79.9 kg	Reasonably Well
28 Sep 23	79.5 kg	Reasonably Well
27 Sep 23	79.9 kg	Reasonably Well
26 Sep 23	79.6 kg	Reasonably Well
25 Sep 23	80.1 kg	Reasonably Well
24 Sep 23	80.5 kg	Reasonably Well
23 Sep 23	80.5 kg	Reasonably Well
22 Sep 23	81.5 kg	Reasonably Well
16 Sep 23	80.4 kg	Reasonably Well
15 Sep 23	80.1 kg	Reasonably Well
14 Sep 23	80.1 kg	Reasonably Well
13 Sep 23	79.7 kg	Reasonably Well
12 Sep 23	80.3 kg	Reasonably Well
11 Sep 23	80.6 kg	Reasonably Well
10 Sep 23	80.3 kg	Reasonably Well
09 Sep 23	80.3 kg	Reasonably Well
08 Sep 23	81 kg	Reasonably Well
07 Sep 23	80.9 kg	Reasonably Well
06 Sep 23	81.2 kg	Reasonably Well
05 Sep 23	81.5 kg	Reasonably Well
04 Sep 23	81 kg	Reasonably Well
03 Sep 23	81 kg	Reasonably Well
02 Sep 23	81 kg	Reasonably Well
01 Sep 23	81.4 kg	Reasonably Well
31 Aug 23	81.7 kg	Reasonably Well
30 Aug 23	81.5 kg	Reasonably Well
29 Aug 23	81.5 kg	Reasonably Well
28 Aug 23	82.1 kg	Reasonably Well
27 Aug 23	81.5 kg	Reasonably Well
26 Aug 23	81.1 kg	Reasonably Well
25 Aug 23	81.2 kg	Reasonably Well
24 Aug 23	81.7 kg	Reasonably Well
23 Aug 23	82.3 kg	Reasonably Well
22 Aug 23	83.1 kg	Reasonably Well
21 Aug 23	84.3 kg	Reasonably Well

Date Started: 24 Jun 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81 kg
24 Jun 21	81 kg	Reasonably Well