Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
09 Nov 16
Repigo's Journal, 09 Nov 16
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2016
61.3 kg
Lost so far:
5.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2016:
973 kcal
Fat: 28.71g | Prot: 37.45g | Carbs: 139.88g.
Lunch:
Aceite de Oliva, Bimbo Pan Blanco, Pechuga de Pavo, Coca-Cola Acuarius, Bimbo Pan Blanco, Pechuga de Pavo.
Dinner:
Mildred Pastel de Mantequilla, Estofado de Carne con Papas y Verduras en Salsa de Tomate.
more...
1673 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History