View Diet Calendar, 09 November 2016:
|
1047 kcal
|
Fat: 7.48g | Prot: 42.58g | Carbs: 208.96g.
Breakfast: Mamão Formosa, Banana Prata, Melancia, Maçã. Lunch: Tomates, Pepino (Descascado), Alface, Batatas (sem Casca, com Sal, Fervido), Walmart Patinho em Bife, Macarrão sem Carne com Molho de Tomate. Dinner: Coringa Cuscuz de Arroz. Snacks/Other: Banana Prata. more...
|
|
2046 kcal
|
Exercise:
Cleaning - 25 minutes, Resting - 5 hours and 55 minutes, Sleeping - 7 hours, Hiking - 20 minutes, Desk Work - 8 hours and 50 minutes, Watching TV/Computer - 41 minutes, Standing - 20 minutes, Cooking - 15 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamile Dias's Weight History
|