Weigh In record (no journal entry) for 09 November 2016
|
55 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2016:
|
435 kcal
|
Fat: 5.88g | Prot: 54.78g | Carbs: 42.98g.
Lunch: Alface de Folha Verde, Tomates, Patinho. Dinner: Delícia Espaguete de Palmito, Seara Filé de Peito de Frango. Snacks/Other: Maçã, Bauducco Torrada Light (1). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatianafaria's Weight History
|