Weigh In record (no journal entry) for 11 November 2016
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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174 kcal
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Fat: 2.80g | Prot: 11.92g | Carbs: 23.96g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +, Bio Village Yaourt Nature 0%, Thé sans Sucre. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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