Weigh In record (no journal entry) for 11 November 2016
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1516 kcal
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Fat: 126.28g | Prot: 62.65g | Carbs: 40.98g.
Breakfast: Finn Adoçante Sucralose, Finn Adoçante Sucralose, Café, Café. Lunch: H2OH! H2O, Moqueca de Peixe, Vatapá. Dinner: Perdigão Linguiça Suína, Tomates, Queijo Coalho, Queijo Coalho. more...
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Losing 2.8 kg a Week
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branquinha 83's Weight History
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