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segue se a meta # projetobiquíni
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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829 kcal
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Fat: 21.85g | Prot: 61.12g | Carbs: 94.84g.
Breakfast: Barra de Cereal, Club Social Biscoito Salgado, Perdigão Presunto, Italac Leite Integral, Pullman Pão Integral 12 Grãos. Lunch: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Pullman Pão Integral 12 Grãos, Barra de Cereal. more...
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2306 kcal
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Exercise:
Zumba - 1 hour, caminhada - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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Débora Eduarda's Weight History
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