Weigh In record (no journal entry) for 12 November 2016
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1065 kcal
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Fat: 41.05g | Prot: 68.43g | Carbs: 108.90g.
Breakfast: Linea Adoçante Líquido, Nescafé Café Solúvel Granulado Matinal. Lunch: Queijo Coalho, Spoleto Calabresa, H2OH! H2O, Casquinha de Siri. Dinner: Sadia Peito de Peru Light, Danubio Requeijão Light, Wickbold Pão Integral Light, Pipoca, H2OH! H2O. more...
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Gaining 1.4 kg a Week
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branquinha 83's Weight History
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