|
View Diet Calendar, 12 November 2016:
|
1338 kcal
|
Fat: 35.48g | Prot: 118.62g | Carbs: 137.43g.
Breakfast: Mogul Gomitas Conitos, BC Jugo de Naranja, Nescafé Dolce Gusto Cortado Espresso Macchiato, Aleluya Miel, CasanCrem CasanCrem Light, Bocatti Jamón Natural Cocido, La Paulina Queso Dambo, SanCor Queso Porsalut Light, Frutillas, Kiwi, Fargo Pan Mix Cereal. Lunch: Aceite de Oliva, Calabacín, Arcor Tomate Cubeteado, Pechuga de Pollo sin Piel. Dinner: Atún Ligero (en Agua, Enlatado), Clara de Huevo, SanCor Yogurt Yogs, Pechuga de Pollo a la Plancha, BC Mermelada de Durazno, SanCor Queso Porsalut Light. Snacks/Other: Banano, Castañas, Frutillas, Mervick Whey Protein. more...
|
|
2002 kcal
|
Exercise:
Gym - 1 hour and 30 minutes, Sesión 1 8fit - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ab.peluso's Weight History
|