Weigh In record (no journal entry) for 15 November 2016
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82.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1667 kcal
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Fat: 116.10g | Prot: 120.77g | Carbs: 36.86g.
Lunch: Banana-Maçã, Queijo Mozzarella, Bife de Carne de Vaca, Vagem, Abobrinha. Dinner: Philadelphia Cream Cheese Original, Omelete, Sadia Salame Italiano Fatiado, Alface Americana, Subway Tomate, Extra Charque Dianteiro, Carne de Panela, Queijo Coalho, Manteiga (com Sal). more...
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Losing 13.3 kg a Week
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StellaCsb's Weight History
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