cathrindreusse's Journal, 16 Nov 16

Weigh In record (no journal entry) for 16 November 2016

93 kg Lost so far: 16.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2016:

430 kcal

Fat: 4.84g | Prot: 83.02g | Carbs: 9.80g. Lunch: Hähnchenbrustfilet, Rispentomaten. more...

2687 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Working - 1 minute, Resting - 13 hours and 14 minutes, Sleeping - 10 hours. more...

Losing 3.5 kg a Week


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cathrindreusse's Weight History