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Slept well,up at 8:45am. David took trash. Med's taken with water.
View Diet Calendar, 16 November 2016:
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1129 kcal
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Fat: 48.74g | Prot: 34.84g | Carbs: 137.17g.
Breakfast: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. Lunch: Cole Slaw. Dinner: Ham and Cheese Sandwich, Chicken Egg Rolls, Classic Favorites Lasagna Florentine. Snacks/Other: Popcorn Ball. more...
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3627 kcal
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Exercise:
Cooking - 1 hour, Reading - 8 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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Sally Forest's Weight History
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