Weigh In record (no journal entry) for 09 January 2010
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86.6 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2010:
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403 kcal
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Fat: 7.85g | Prot: 20.28g | Carbs: 70.29g.
Breakfast: melon, Large egg, grapefruit, carrots, cabbage, dried prunes. more...
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Losing 4.1 kg a Week
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wantfitin's Weight History
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