Weigh In record (no journal entry) for 17 November 2016
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66 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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710 kcal
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Fat: 27.39g | Prot: 94.67g | Carbs: 21.72g.
Breakfast: Layenberger Protein Müsli Ananas Maracuja, collagen, Mct Energie öl, Butter. Lunch: Myprotein Impact Whey Protein, Proteinshake Vegan Nutri. Snacks/Other: Layenberger Protein Riegel Schoko-Banane. more...
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Losing 2.1 kg a Week
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india66w's Weight History
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