Weigh In record (no journal entry) for 17 November 2016
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56.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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946 kcal
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Fat: 40.52g | Prot: 83.27g | Carbs: 69.13g.
Breakfast: Gymqueen Queen Whey Blueberry Cheescake, Lifeplus Daily Plus. Lunch: Gemischter Salat, Bofrost Hähnchen-Piccata Alla Milanese, Rührei, Power System High Protein Bar. Dinner: Kräuterseitlinge, Rührei. more...
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Losing 0.9 kg a Week
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