Weigh In record (no journal entry) for 11 January 2010
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2010:
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2016 kcal
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Fat: 53.82g | Prot: 100.91g | Carbs: 288.65g.
Breakfast: Giant Eagle Fat Free Milk, Raisin Bran. Lunch: Coke, Wendy's Chili, Wendy's Single. Dinner: Skim Milk, white bread, Hamburger Helper Lasagne. Snacks/Other: Homestyle Microwave Popcorn, Fruit 2 O - Natural Strawberry Flavored Spring Water. more...
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Losing 3.2 kg a Week
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logicalloss's Weight History
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