Weigh In record (no journal entry) for 18 November 2016
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81.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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752 kcal
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Fat: 44.55g | Prot: 77.17g | Carbs: 11.83g.
Lunch: Uvas, Salada Vinagrete, Qualitá Espetinho de Frango, Espetinho de Carne, Raiola Azeitonas Verdes Descaroçadas, Subway Tomate, Alface, Peito de Frango. more...
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Losing 3.5 kg a Week
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StellaCsb's Weight History
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